I really needed to hear this today from Marie Forleo!I’ve been working on starting *this* business for what feels like my whole life. All of my training, my passions, my strengths - are combined into one vision and it’s THIS business. But still, I’m hesitating.I’ve developed the Website, I’ve taken ... READ the POST
about grace
I hear all the time to have Grace, and to show people Grace, but sometimes I get confused on what that actually looks like. I was listening to the Rise Together podcast last week, and Rachel Hollis shared something she heard at a wedding ceremony about Grace that I thought was very ... READ the POST
create your future
If I had read this quote one year ago I wouldn’t have understood it. How do you create your future?? But now, after a year of personal growth, lots of therapy, and laying off the wine, I understand that to create your future takes one thing: intention. When you can imagine your future self and ... READ the POST
how to battle a shame storm
Have you ever experienced a “shame storm?” This is something I learned from reading The Gifts of Imperfection by Brene Brown, and I’m so thankful I did! A shame storm is when you experience bouts of inner shaming. It can sound like this is in your head: “Why did I do that? I’m so stupid! Is he ... READ the POST
~GIVEAWAY~ Start Today Journal – Start Today Notebook – Girl Wash Your Face by Rachel Hollis
GIVEAWAY Hardcopy Girl Wash Your Face Start Today Journal - All of Me Start Today Notebook I am SO excited to be hosting this incredible giveaway! As some of you know, I am a big fan of Rachel Hollis. I read her book, Girl Wash Your Face, and it blew me away. With her insight and coaching ... READ the POST
“What one does with the truth is more difficult than you think.” – Wonder Woman
What does one do with the truth? We all have truths. They rest heavy on our hearts, they burden us with weight on our chests. What is truth? Truth is knowing you drink too much wine. Truth is knowing you abuse your body with food. Truth is knowing your anxiety is controlling your life. ... READ the POST
