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love yourself enough to slow down

I’ve been hustling y’all, as if my life depended on achievement. I've been putting my goals off for so many years, that when I finally decided to spend some time on me, I felt like I had to catch up on lost time. This meant working on my book, my blog, and my personal growth, at ALL times. I ... READ the POST

create your future

If I had read this quote one year ago I wouldn’t have understood it. How do you create your future?? But now, after a year of personal growth, lots of therapy, and laying off the wine, I understand that to create your future takes one thing: intention. When you can imagine your future self and ... READ the POST

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