Where are my Debbie Downers at?! 🙋‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I just finished reading BossUp by Lindsay Teague Moreno and it was so good y'all. I learned so much! She has a whole chapter on, as she puts it, wearing your positive pants, LOL. As much as I like to say that I'm a positive person, Greg often ... READ the POST
you’re not alone
Have you ever found yourself in the middle of a shame storm and felt all alone?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀What's a shame storm? Maybe its drinking a bottle of wine and waking up the next morning feeling like total crap. Or eating that whole chocolate cake and making yourself sick. Or yelling at your kids ... READ the POST
you were born ready
I really needed to hear this today from Marie Forleo!I’ve been working on starting *this* business for what feels like my whole life. All of my training, my passions, my strengths - are combined into one vision and it’s THIS business. But still, I’m hesitating.I’ve developed the Website, I’ve taken ... READ the POST
live on purpose
You know that feeling when you’re pulled in so many directions, that you can only manage to do everything at half of your ability, so you feel like you’re failing at everything?! I used to live like that everyday! I ran myself to death never really completing anything and never making any ... READ the POST
ways to empower yourself
Ways to empower yourself: Take time to rest Take time to educate yourself Take time to pursue a passion Take time to set goals Take time for therapy Take time to get sober Take time to get organized Take time to exercise Take time to visit friends Take time to recharge Take time to ... READ the POST
change is possible
If you asked me two years ago if change was possible I would have said no. ⠀ Two years ago when I couldn’t go more than a day without a drink (or five). Two years ago when I lived off anxiety medication and ibuprofen. Two years ago when I was living full of shame and thought I was the only one ... READ the POST
