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Welcome to Coffee @ Tiffani's

remember tomorrow

The person you’ll be tomorrow depends on the actions you’ll take today. This concept blew me away 🤯 when I was finally able to understand it. Living for tomorrow keeps me accountable today. If I want to publish a second novel then I need to write today. If I want to have a healthy strong body, I ... READ the POST

create a road-map to your best self

I knew I wanted to do better. I knew I wanted to live a better life. But I had NO IDEA what that meant or how to do it. For years I struggled with this thought of "doing better." I thought I needed to be happier. I thought I needed to be healthier, or make more money, or have more friends, or ... READ the POST

don’t forget about you this summer

It’s so easy for the summer daze ☀️to quickly take the place of self care. I really struggled last summer with this, and ended up anxious, run down, stressed, tired, and then I made bad choices for myself. It wasn’t fun! Being out of the structure of the school routine and thrown into lazy ... READ the POST

there is wisdom in uncomfortable

Once I stopped drinking as much wine everyday I realized how much I hate, I mean despise!, being uncomfortable. By uncomfortable I mean - stressed, anxious, feeling someone is mad at me, tension in relationships, not fitting in, feeling judged, even working out and pushing myself to sweat - YOU ... READ the POST

but above all else – be kind – to YOURSELF!

But above all else - be kind - to YOURSELF! Here are the ways I started being kind to myself: Sleeping 8 hours a night Eating food that blesses my body Drinking 1/2 my body weight in ounces of water each day Exercising 30 mins a day (most days!) Making time for my writing and reading Scheduling ... READ the POST

~GIVEAWAY~ Girl, Wash Your Face (signed!) & Girl, Stop Apologizing by Rachel Hollis + Start Today Journal

~GIVEAWAY~ Hard copy Girl, Wash Your Face by Rachel Hollis (signed!!) Hard copy Girl, Stop Apologizing by Rachel Hollis Start Today Journal - Goals Goals Goals I'm SO excited to be hosting this incredible giveaway! As some of you know, I'm a big fan of Rachel Hollis. I read her book, Girl, ... READ the POST