Change is possible

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I've been there myself

After waking up at the lowest point in my life in March of 2018, I knew I had to make big changes. My anxiety was at an all time high. I was medicating with alcohol, anxiety medication, ibuprofen, coffee, and crappy food. I was fifteen pounds overweight. I was tired, foggy headed, and honestly just trying to make it through my day. There was no joy in my life unless I was drinking. My relationships were a mess, and I was in a constant state of chaos and self hate.

Create change

How I got there? I have NO IDEA. I just sort of woke up there one day. Of course I didn’t realize then just how bad I felt. All I knew was that I had to make changes.

tiffani massa

Ten practices to create positive change

Looking back at who I was just one year ago, I am so THANKFUL for the changes I’ve made. I’m a completely different person today than I was back then. I’m sharing my Top Ten, my Game Changers. Subscribe for the Free Guide, plus stay up to date on all of Coffee @ Tiffani’s happenings.

I'm with you