After waking up at the lowest point in my life in March of 2018, I knew I had to make big changes. My anxiety was at an all time high. I was medicating with alcohol, anxiety medication, ibuprofen, coffee, and crappy food. I was fifteen pounds overweight. I was tired, foggy headed, and honestly just trying to make it through my day. There was no joy in my life unless I was drinking. My relationships were a mess, and I was in a constant state of chaos and self hate.
How I got there? I have NO IDEA. I just sort of woke up there one day. Of course I didn’t realize then just how bad I felt. All I knew was that I had to make changes.
Looking back at who I was just one year ago, I am so THANKFUL for the changes I’ve made. I’m sharing my Top Ten Game Changers in my guide, in hopes you can begin to live an empowered and fulfilled life. We can do it together.