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Free Guide: Ten Practices to Create Positive Change in Your Life

start a daily gratitude practice

Do you have a daily gratitude practice? I started one exactly one year ago.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀My goal was to find spend my day more grateful and joyful and all of the experts recommended adding a morning gratitude practice to your routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It was hard because that meant I had to wake ... READ the POST

does that say coffee @ tiffani’s??

Does that say Coffee @ Tiffani’s? Yep!! Sure does!!⠀⠀⠀⠀⠀⠀⠀⠀⠀This new business of mine is starting to get some life y’all! So what in the world am I even doing?? That’s a really good question! LOL⠀⠀⠀⠀⠀⠀⠀⠀⠀Think of Coffee @ Tiffani’s like a virtual coffee shop for women. It’s a place full of women ... READ the POST

when women are financially empowered everyone wins

The statistics show that when women earn money they are 90% likely to spend that money back on their children and family. When they do this, they are creating a better life for their family with things like healthcare, nutrition, school, and clothes. This has a ripple effect on the family, lifting ... READ the POST

change your to-do list into a results list

What if your To Do list was a Results list?! 📝🤷🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀To Do lists have always been important to me. They help me stay organized and keep all my tasks where I can see them. However, I recently had my mind blown 🤯 by one of my mentors, Rachel Hollis, and she challenged me to flip the ... READ the POST

a little more about coffee @ tiffani’s

I’m stepping out of my comfort zone...but I’m super excited!⠀⠀⠀⠀⠀⠀⠀⠀⠀Ever since I was a little girl I’ve wanted to own my own business. I don’t know where it comes from other than my dad was his own boss too. I worked in the corporate world for about twelve years and that solidified it for me, I ... READ the POST

do you have a fitness routine?

Do you have an exercise routine, habit, or practice?? Moving your body is essential to feeling your best! 💪🏻Do you want to have more energy? - move your bodyDo you want to feel less stressed? - move your bodyDo you want to be able to handle the day and not lose your $hit!? - move your body!!For me ... READ the POST

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